Vedic Meditation Course

Vedic meditation is a simple and effortless technique that naturally allows the mind to calm and the body to experience profoundly deep levels of relaxation. 20 minutes, morning and evening, is all that is required to decrease stress and improve health, happiness, clarity and general well being. 

A course in Vedic meditation is taught over 4 consecutive days. These private 1:1 sessions will take approx. 60-90 mins each day at a time organised with the teacher.

Course : August 16-19 & August 19-22nd

Location : Private venue on Frome Street, Adelaide CBD

For more information contact Judy at sunshinevedicmeditation@gmail.com