Vedic Meditation South Australia

Adelaide & Fleurieu Peninsula

Vedic Meditation is a simple and effortless technique that naturally allows the mind to calm and the body to experience profoundly deep levels of relaxation. 20 minutes, morning and evening, is all that is required to decrease stress and improve health, clarity and general well being. From an experienced teacher, Vedic Meditation is easy to learn and completely suitable for busy people and modern living.

The course is conducted over 4 consecutive days. Approx 60-90mins per day. Sessions can be taught in a group setting, or privately by request.

Our private studio’s are conveniently situated in Glenelg and Encounter Bay on the Fleurieu Peninsula. Courses in Vedic meditation are held periodically throughout the year.

For more information about our next course dates, or to book a free 30 minute introductory talk, contact Judy Wilson at sunshinevedicmeditation@gmail.com

Advanced Courses for Vedic Meditators

Personal mentoring, Advanced courses and Group meditation sessions are also available to students that have completed a 4day introductory course in Vedic meditation and wish to advance their practice. For more information contact Judy Wilson at sunshinevedicmeditation@gmail.com