Course in Vedic Meditation

Vedic meditation is a simple and effortless technique that naturally allows the mind to calm and the body to experience profoundly deep levels of relaxation. 20 minutes, morning and evening, is all that is required to decrease stress and improve health, happiness, clarity and general well being. 

The introductory course in Vedic meditation is held over 4 consecutive days. These sessions will take approx. 60-90 mins each day at a time organized with the teacher.

Venue: Marathon Road, Darling Point. Sydney

For more information or to book a free introductory talk, contact Judy at sunshinevedicmeditation@gmail.com .