INTRODUCTORY COURSE IN VEDIC MEDITATION

Encounter bay SA

Vedic meditation is a simple and effortless technique that naturally allows the mind to calm and the body to experience profoundly deep levels of relaxation. 20 minutes, morning and evening, is all that is required to decrease stress and improve health, happiness, clarity and general well being.

The introductory course in Vedic meditation is held over 4 consecutive days. These sessions will take approx. 60-90 mins each day, at a time organized with the teacher. 

Classes are taught either one on one ( private booking ), or in a small group and are all taught by Judy Wilson. These small groups are designed to give students the care and attention needed to understand the technique and feel comfortable with their new practice. The course is suitable for beginners and experienced meditators.

For more information or to book a free 30min introductory talk, please contact Judy at sunshinevedicmeditation@gmail.com

Fleurieu Peninsula : Private Venue in Encounter bay

Dates : APRIL DATES TBC

Times : morning, afternoon and evening session times available. contact Judy for further details sunshinevedicmeditation@gmail.com